Give me a moment while I stand up for Sensitivity.

 

I feel she is misinterpreted and misunderstood. 

 

She doesn't get the airtime she needs. And when she does, she is often criticized and unwanted.

 

We label ourselves or others as being 't...

 

So I've been making these videos lately.

 

They are a bit out of my comfort zone. 

 

Okay they are a lot out of my comfort zone.

 

But truthfully I love making them. They are really fun to put together and I love getting creative in this...

 

It seems that every whole food gets to have its turn in the limelight. The attention usually begins to shift around the time that we start to get bored - chia seeds, hemp hearts, coconut water, coconut oil, they have all had their turn. 


Turm...

 

I made up a story about an old man who walks Vancouver’s streets. If you live here, you may have seen him before. He strolls down the street and sings opera at the top of his lungs. He’s actually really good. I mean, I know nothing about oper...

You're killin' me, guys. 


Every time I try a new recipe, I think it is very important to share them with you. But bloggin takes time, ya know? Editing, re-reading, re-writing...


Who am I kidding though, I got time. I'm hanging out waiting for...

If you guys like fun, easy and kinda weird things like I do, 

you'll be all over this. 


I was cleaning out our pantry (nesting is officially in full force) 

and came across some Matcha powder left over from a 

breakfast gathering months ago....

 

Spring. It's coming. The leaves are starting to sneak out and the blossoms are beginning to burst. The temperature is starting to shift and I swear it is even starting to smell a little greener. 

 

Naturally, many of us are ready to shake off t...

Feng Shui has interested me enough to pick up a couple books or read a few articles. I like the idea of it - that I can move some things around in my home and the vibe and flow of the place changes. 


When I was single and wanting to be in a re...

 

I say, Doctor, doctor, ain't there nothin' I can take,

 

I say, Doctor, dooooctor, to relieve this belly ache?'

 

Put the lime in the coconut, drink them both together,

 

Put the lime in the coconut, then you feel better,


Well whatdya you know - th...

We are here for a good time, not a long time cuz here in Vancouver the sun definitely don't shine everyday. 


When the sun does shine though, the city and everyone in it glows. It somehow hypnotizes us into forgetting all about the damp, cold a...

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north vancouver, bc