Looking at the pictures of this Raw Chocolate Fudge Cake makes me want a piece right now. Which is basically torture because I don't have any left. I want it, but I can't have it. That makes me want it MORE. 


Well, we will just have to make so...

My first juicer was a $30 Craigslist bargain. I used it daily and it lasted about 4 months. I learned a lot in that time - that juicer and I became tight. Our bond was unbreakable. We did everything together, we juiced.... actually thats all w...

Real fast. Real easy. Real good. 

 

4 cups spinach

1/2 cup pine nuts

1 garlic clove

1/4 tsp both salt n pepa

1/4 cup water

1 tsp maple syrup or alt natural sweetner. 

 

Fill your food processor with these and blend like its nobody's business. 

Then use...

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Smoothies are satisfying on so many levels, I just can’t get enough of them. Not only are they delicious, cooling, filling and a fun way to get needed nutrients into our system, they are also easy to make, so fast to prepare, they can serve...

I remember the first time I ate this. Yes, I remember it well. It was a cold October evening, Halloween night, back in '09. We were dressed in costume and visiting the tiniest apartment I had ever been to. She was also my tiniest friend so I g...

Most salads are pretty sexy in my eyes. I'd get it on with a beautiful salad any day. But this one in particular I have a special love for. The colours, the layout, the flavours, the options. It makes me want to light some candles and slip int...

 

I say, Doctor, doctor, ain't there nothin' I can take,

 

I say, Doctor, dooooctor, to relieve this belly ache?'

 

Put the lime in the coconut, drink them both together,

 

Put the lime in the coconut, then you feel better,


Well whatdya you know - th...

 

This one was inspired by Jazz. My friend, not the music. 

 

She posted this on Instagram and I wanted to Insta-eat it. That to me was a clear sign that I needed to Insta-make it. Oh and guess what I had in the pantry? All the necessary ingredie...

 

Raw Oreo's?! What would I have done if I didn't live to taste one of these? I really don't know. 

 

Be prepared, you are probably going to want to make these asap. That's what happened when my friend (thanks Cal!!) emailed me the recipe th...

This is going to be quick. I made smoothies for bfast this AM for Sam and I.

While I was making them Sam asked - 'can I have mine without the green shit?' 


Too late.


What you need (for 2 servings)

  • 2 bananas

  • 1 avo

  • 2 handfuls green...

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north vancouver, bc