Grüezi voll! 

 

I am back home in Ontario for a few weeks. It's always good to come home again to visit family and friends, hang out on the farm, eat my mom's food. 

 

My parents are from Switzerland so there is a touch of Swiss in eve...

Wait. What? 


Pancakes with only two ingredients? And no flour?

 

That's right.


The thing with pancakes is that even if they are gluten free, they often still leave you feeling a little lethargic no matter how many you eat. Even after a good nigh...

 

So I've been making these videos lately.

 

They are a bit out of my comfort zone. 

 

Okay they are a lot out of my comfort zone.

 

But truthfully I love making them. They are really fun to put together and I love getting creative in this...

 

I'm just gonna pop this recipe on this blog because guess what - I have a massive list of sh*t to do, limited time (nap time) and a messy place that Im going to clean for what feels like the 8th time this morning. Aaaand its only 9:07am. Welc...

 

It seems that every whole food gets to have its turn in the limelight. The attention usually begins to shift around the time that we start to get bored - chia seeds, hemp hearts, coconut water, coconut oil, they have all had their turn. 


Turm...

 

You might be able to relate with this scenario: Somewhere between the ages of 6 and 16 or so, you are walking down the grocery isle with your mom and suddenly you spot it on the shelf – it is unmistakable, glowing and so captivating, you swea...

 

 

I've been posting a lot of white looking recipes and experiments lately but I'm just going to roll with it and post one more. My BFF texted me one day and raved about this.  


Some of you have gone through the pr...

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north vancouver, bc