A Stand for Sensitivity
Give me a moment while I stand up for Sensitivity. I feel she is misinterpreted and misunderstood. She doesn't get the airtime she needs....
Make Your Own Coconut Milk
So I've been making these videos lately. They are a bit out of my comfort zone. Okay they are a lot out of my comfort zone. But...
My Interview with Turmeric
It seems that every whole food gets to have its turn in the limelight. The attention usually begins to shift around the time that we...
Opera Man
I made up a story about an old man who walks Vancouver’s streets. If you live here, you may have seen him before. He strolls down the...
Oatmeal Cookies
You're killin' me, guys. Every time I try a new recipe, I think it is very important to share them with you. But bloggin takes time, ya...
Make a Matcha Mask
If you guys like fun, easy and kinda weird things like I do, you'll be all over this. I was cleaning out our pantry (nesting is...
Natural Detoxifying Foods
Spring. It's coming. The leaves are starting to sneak out and the blossoms are beginning to burst. The temperature is starting to shift...
Feng Shui Your Pantry
Feng Shui has interested me enough to pick up a couple books or read a few articles. I like the idea of it - that I can move some things...
15 Ways to Use Coconut Oil
I say, Doctor, doctor, ain't there nothin' I can take, I say, Doctor, dooooctor, to relieve this belly ache?' Put the lime in the...
Choco-Banana-Coconut Popsicles
We are here for a good time, not a long time cuz here in Vancouver the sun definitely don't shine everyday. When the sun does shine...