
Show Up + Everything Else Will Take Care of Itself
Last week a group of women and I got together every morning at 6am. The theme of the week was Feed Your Self and was meant to connect...

Intuition + Food
Intuition is so cool. We all have it, its constantly speaking to us, it knows more than we think it does, it sees things from a different...

Cleansing - Go Deeper
Ah, spring is here. The birds are chirping, the buds are blooming, the days are longer and a few YA’s at Semperviva and I are about to...