Last week a group of women and I got together every morning at 6am. The theme of the week was Feed Your Self and was meant to connect...

Intuition is so cool. We all have it, its constantly speaking to us, it knows more than we think it does, it sees things from a different...

Ah, spring is here. The birds are chirping, the buds are blooming, the days are longer and a few YA’s at Semperviva and I are about to...