Welcome to Blog Numero Uno!

Well I am excited! My website has been put together and its time to add a blog - yay!

My goal for this blog is to provide you with lots of practical, simple and wholesome information on Holistic Nutrition, Yoga and Authentic Living. The combo of these three elements has enriched my life thoroughly and continues to bring me back to the basics of what health and life is all about. In this sometimes overly complex world, I vow to keep the information simple and practical with a touch of heart.

In a dream world, this blog will inspire you to connect and learn more about yoga, nutrition as well as the simple things in life that make you feel truly happy and fulfilled.

xoxSus